Whole30 diet has pros and cons, dietitian says
One of the most trendy diets out there is the Whole30, which, for 30 days, challenges the user to hit the reset button by eating nonprocessed foods and getting rid of dairy, sugar, grains and legumes. Omitting those foods “will help regain your healthy metabolism, reduce systemic inflammation and h…
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Celiac Disease
Celiac disease is an autoimmune disorder that impairs a person’s ability to absorb nutrients due to inflammation in the small intestines.1 In recent decades, the diagnosis of celiac disease has more than doubled, however it is still one of the most misdiagnosed diseases worldwide, which ultimately …
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