5:2 diet no better than cutting kilojoules
The popular 5:2 diet, when you eat normally for five days and heavily restrict your intake for two, does work in the short-term, a study has found. But you can lose about the same amount of weight while on a standard diet of reducing your daily kilojoule (kJ) intake in a much less restricted way. T…
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Vegan diet in Fuerteventura?
Hi all, I’m on a Vegan diet, how difficult is it to eat out and buy in supermarkets in Fuerteventura whilst on this diet?…
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from http://www.commercialspy.com/52-diet-no-better-than-cutting-kilojoules/
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