MCT Oil 101 – A Review of Medium-Chain Triglycerides

MCT Oil 101 – A Review of Medium-Chain Triglycerides

Interest in medium-chain triglycerides (MCT) has grown rapidly over the last few years. This is partly due to the widely-publicized benefits of coconut oil, a rich source of them. Many advocates boast that medium-chain triglycerides (MCTs) can aid in weight loss. In addition, MCT oil has become a p…
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Tomas Berdych: ´I follow gluten free diet´

In an interview to the Times, Tomas Berdych shared some lesser-known aspects about his career.  One of the strengths of the Czech is power that allows him to play hard especially with the serve and forehand.  But for power, one’s height and weight need to be proportionate. Berdych, wh…
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