April 29, 2016 in Food // Stay Healthy Spartans
BY JEANINE BIGGS For athletes at the University of Tampa, nutrition is something that can make or break them in becoming the best athlete they can be. Whether it is a strict high protein diet, or a consciousness of what is being put into the body, food and nutrition could be the difference in being…
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5 helpful vegetarian diet tips for meat-free newbies
Cutting back on red meat and dairy can be one of the biggest steps to reduce your carbon footprint. While Greenpeace campaign for renewable energy and a transition from fossil fuels, we’re also looking at other ways we can protect ourselves and the environment. Just like a fossil fuel transport sys…
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