Many times overeating can help bring on type 2 diabetes. It turns out that the opposite — a strict diet — might be the answer to that progressive, debilitating disease. In a study published in the current issue of Diabetes Care, researchers say an extremely low-calorie diet can mitigate and som…
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Food can work either to treat a disease or feed one. The simple idea that food could be used as preventive medication is an antiquated yet underrated one. In 431 BC, Hippocrates, known as the founder of medicine, is recorded as having said: “Let food be thy medicine and medicine be thy food.”…
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Home » Weight Management » Diets » Vitiligo diet chart: Foods to eat and avoid By: Dr. Victor Marchione | Diets | Friday, April 29, 2016 – 12:30 PM Vitiligo is a skin condition in which the pigment of the skin is lost in certain areas, making the skin to appear white. Although a vitiligo-specifi…
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The review of study findings between 2001 and 2011, once again highlights the benefits as well as negative effects of a diet emphasising certain fats. Increased intakes of saturated fatty acids (SFA) increase blood cholesterol concentrations and risk of cardiovascular disease, whereas long-chain om…
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Diets high in fat may increase the likelihood that intestinal lining cells become cancerous, according to findings published in the journal Nature.
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Who better to give advice on how to prepare to look your best on the big day than women who’ve been through it—and achieved their goals? That’s why we chatted up eight smart ladies who went about making realistic, doable, not-at-all-extreme changes to their diets and fitness routines…
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