Too much red meat and too few vegetables may increase your body's biological age

Too much red meat and too few vegetables may increase your body’s biological age

A diet containing too much red meat and not enough fruit and vegetables could increase your body’s ‘biological age’ and contribute to health problems …
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Are We Wrong About Carbohydrates? People Are Turning To Potatoes For Weight Loss

Earlier this year, a YouTuber from Minnesota known as “High Carb Hannah” made headlines for losing over 60 pounds on a carb-heavy vegan diet. High Carb Hannah, aka Hannah Howlett, has now slimmed down even more by eating only potatoes and other non-starchy vegetables for 30 days. While …
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