Beef: important macronutrient

Beef: important macronutrient

During the past 40 years there has been a tremendous amount of attention paid to the fat and carbohydrates in the human diet. Little focus, however, has been put on the influence of protein in a diet. May is Wisconsin Beef Council Beef Month; consumers are reminded there are many good reasons to in…
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Did Walt Whitman Really Promote A ‘Paleo’ Diet? Not Quite.

Numerous headlines this week proclaim that celebrated American poet Walt Whitman was also a 19th-century proponent of the presently popular Paleo diet, but that’s not quite accurate. The Leaves of Grass author’s long-lost health guide, “Manly Health and Training,” was discov…
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