Elle MacPherson has been rather busy these past few years, making a foray into the protein powder market with a flurry of new releases. Her most recent, The Super Elixir Nourishing Protein, followed her more simply named Super Elixir, which made its debut in 2014. Next up, Sleep Tea, which hits s…
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Dan Barber is the award-winning chef of Blue Hill, a restaurant in Manhattan’s West Village; and Blue Hill at Stone Barns, located within the nonprofit farm and education center Stone Barns Center for Food & Agriculture in upstate New York. Chef Barber, the author of “The Third Plate” (Pe…
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When Kim Kardashian walked out of the family studio in a tone-on-tone duster, dress and heels, KUWTK fans could barely believe their eyes. Saint’s mom looked so skinny! Now fans are wondering how Kanye West’s wife lost almost 60 pounds so quickly. Let’s just say: It wasn’t easy. Kim’s diet and exercise plan have been extremely strict. And her trainer and nutritionist gave us the scoop. FIND OUT WHAT KIM’S TRAINER SAID ABOUT HER WEIGHT LOSS … Kim Kardashian lost the baby weight in record time. Now one of her trainers, Harley Pasternak, reveals her secrets to dropping the pounds quickly in a sensible way. “Kim is smart,” Harley Pasternak told Hollywood Take when asked about Kim’s amazing weight loss. “She does what worked for her last time, and she looks great. She’s doing a healthy, low-carb thing and eating lots of veggies and quality proteins. Done properly, this can be a healthy way to eat.” After giving birth to Saint West, Kim started working with Harley and and Colette Heimowitz, the vice president of Nutrition Communication & Education at Atkins Nutritionals. FIND OUT WHAT KIM’S NUTRITIONIST ADVISES FOR HEALTHY WEIGHT LOSS … Colette Heimowitz told Hollywood Take, “Kim started eating the low carb way after she gave birth to her first and second child. This way of eating helped her lose the 60 pounds from her first pregnancy and is currently helping her reach her weight loss goals from her second pregnancy.” Kim Kardashian is almost at her pre-baby weight (Photo: RSKM / AKM-GSI). Kim eats 1,500 to 1,800 calories per day. She eats a lot of protein from fish, poultry and lean meat, healthy fats from avocado, olive oil and nuts and vegetables, fruits, and dairy. Besides sticking to a healthy, low-carb diet, Kim also works out with Harley and other trainers. “Kim works with a few different trainers and does different methods. I have been one of those,” Harley told Hollywood Take. “The key to her approach is variety. She likes to try different workouts so she doesn’t get bored. [That way] she keeps it fresh.” IS KIM AND BEYONCE’S FEUD FINALLY OVER? THE LATEST UPDATE … Harley is especially helpful to new moms. He has them use a FitBit and eases them into walking until they get to 10,000 steps per day. When they get medical clearance, he works with them on resistance exercise. Kim Kardashian showed off her small portions on Snapchat. And all that hard work is paying off. Kim’s body looks gorgeous! And she’s been completely transparent about how much weight she’s lost. Just yesterday, Kim revealed she’s almost at her pre-baby weight. She currently weighs 139.6 pounds and she weighed 135 before she was pregnant. DO KIM AND KANYE WANT MORE KIDS? DETAILS … What do you think of Kim Kardashian’s weight loss? Let us know your take in the comments section below!
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How does the Mediterranean Diet Roundtable (MDR) position itself, within the context of a wider safeguarding of “Made in Italy”? Italy has always …
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from http://www.commercialspy.com/beauty-elle-macpherson-has-no-guilty-pleasures-well-except-for-whipped-cream/
from
http://onlineshoppingnewsfeed.tumblr.com/post/143550005263
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